It’s New Year’s resolution time. Here’s the one thing that will sabotage your fitness goals every single time. You don’t have to let it!
Beyond snappy shoes and fashionable workout gear — which are absolute musts, duh — there’s one fitness expenditure I’d recommend…
Do you struggle with exercise motivation or does your motivation come from within? Here’s how I have stayed motivated to exercise over the years. Let me break it down.
I recently learned of Zaggora Breakfast Smoothies so I bought some on a whim after seeing the shake is nutritionally sound and that they deliver within Europe. Here’s my Zaggora Breakfast Smoothie review. Find out if Zaggora protein shakes are worth your money or not. Is Zaggora a hit or miss? Read on for my protein shake review.
Not all countries have the same food products and when you move abroad, discovering all the new foods is part…
I’ve always loved grocery shopping and my outings to French grocery stores delight me even 5 years in. There’s always something new to be discovered. I respect the fact that people have their own eating habits and preferences but I can’t say you’ll ever see me willingly ingest any of the meat at French grocery stores you see below.
Are Buff Bake products worth your hard-earned cash? Read on for my Buff Bake review.
I love Fabletics and recently bought The Shift Bag since my tote bag just wasn’t cutting it anymore. Read on for my Fabletics Shift Bag review.
Tom’s not working today so we took advantage of a local farmers’ market not far from where we live. Places like this make me happy.
After moving to France and having to adapt to a new gym culture and schedule, I’ve reflected on my health. Here’s how your fitness routine changes when you move abroad.
I bought a Le Creuset Dutch oven last week because my houseguest wanted to cook for us. And I love it.
So over the past couple of weeks, I’ve happily sampled a variety of Natsu products and am sharing my thoughts here.
Here’s more on Natsu Foods and why I think it’s a brand you should check out.
Even though I’ve been here 4 years now, France yogurt culture is still all new and exciting and you have to try ’em all to find your favorite, right?
While in Paris for a few days last week, I was on the hunt for a fitness class and decided…
Over the years I’ve tried a variety of Les Mills classes but it wasn’t until I moved to France that…
We have it pretty good in the US when it comes to all things fitness. Even suburbs have a variety…
French gym culture can teach you loads about the French. While my gym in town isn’t a hip or happening place,…
If you mention France to someone, one of the first things that will pop into their head will surely be…
As an American living in France, I’ve dealt with all sorts of hurdles in my three and a half years…
I used to work at a gym in New York City and know the ins and outs of joining a gym, the best time to join a gym, and how to not get ripped off. If you’re thinking of buying a gym membership, read on for my tips.