I’m much more reliant on technology to connect with those who are important to me — hello WhatsApp and Facetime — and one example of this is through the Peloton fitness app. I’m obsessed, but it goes well beyond the fitness aspect.
We all have things we’re super passionate about. For me, three things I get really excited about are fitness, dogs,…
Meal kit delivery companies are all the rage in the USA but are there meal kit companies in France like Blue Apron? Yes! Here’s my Illico Fresco review.
These days, I make the best of things and have just gotten creative with my workouts. Between my small local gym, workouts on my own at home, and now ones guided by the Peloton app, I think I’ve found my new groove. Read on for my Peloton app review.
Last week, Tom and I got back from our Purely Pyrenees trip down south on the Mediterranean Sea where we cycled (on electric bikes) from Collioure, France, to Cadaqués, Spain with Purely Pyrenees. I can’t recommend the experience enough.
Over the years, so much about health and fitness has become clear to me. Here are 7 fitness truths I’ve realized after growing into my own skin and becoming confident with who I am — both in and out of the gym.
Are you feeling stressed and overwhelmed? No one can escape stress, but we can learn to handle it better. Here are the best ways to reduce stress that work for me when I’m feeling overwhelmed.
Is exercising something you love or hate? Maybe somewhere in between? If you exercise regardless, does it matter if you enjoy it? Yes!
As women, we’re conditioned to minimize our successes and downplay our wins. We’re made to feel like we’re bragging if we’re proud of an accomplishment. These positive moments get overshadowed by other things. Life goes on. Then something negative happens. Let’s focus on making the positives mean more.
It’s New Year’s resolution time. Here’s the one thing that will sabotage your fitness goals every single time. You don’t have to let it!
Beyond snappy shoes and fashionable workout gear — which are absolute musts, duh — there’s one fitness expenditure I’d recommend…
Do you struggle with exercise motivation or does your motivation come from within? Here’s how I have stayed motivated to exercise over the years. Let me break it down.
I recently learned of Zaggora Breakfast Smoothies so I bought some on a whim after seeing the shake is nutritionally sound and that they deliver within Europe. Here’s my Zaggora Breakfast Smoothie review. Find out if Zaggora protein shakes are worth your money or not. Is Zaggora a hit or miss? Read on for my protein shake review.
I’ve always loved grocery shopping and my outings to French grocery stores delight me even 5 years in. There’s always something new to be discovered. I respect the fact that people have their own eating habits and preferences but I can’t say you’ll ever see me willingly ingest any of the meat at French grocery stores you see below.
Are Buff Bake products worth your hard-earned cash? Read on for my Buff Bake review.
I love Fabletics and recently bought The Shift Bag since my tote bag just wasn’t cutting it anymore. Read on for my Fabletics Shift Bag review.
Tom’s not working today so we took advantage of a local farmers’ market not far from where we live. Places like this make me happy.
After moving to France and having to adapt to a new gym culture and schedule, I’ve reflected on my health. Here’s how your fitness routine changes when you move abroad.
I bought a Le Creuset Dutch oven last week because my houseguest wanted to cook for us. And I love it.
So over the past couple of weeks, I’ve happily sampled a variety of Natsu products and am sharing my thoughts here.
Here’s more on Natsu Foods and why I think it’s a brand you should check out.