These days, I make the best of things and have just gotten creative with my workouts. Between my small local gym, workouts on my own at home, and now ones guided by the Peloton app, I think I’ve found my new groove. Read on for my Peloton app review.
Over the years, so much about health and fitness has become clear to me. Here are 7 fitness truths I’ve realized after growing into my own skin and becoming confident with who I am — both in and out of the gym.
Is exercising something you love or hate? Maybe somewhere in between? If you exercise regardless, does it matter if you enjoy it? Yes!
It’s New Year’s resolution time. Here’s the one thing that will sabotage your fitness goals every single time. You don’t have to let it!
Beyond snappy shoes and fashionable workout gear — which are absolute musts, duh — there’s one fitness expenditure I’d recommend…
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I love Fabletics and recently bought The Shift Bag since my tote bag just wasn’t cutting it anymore. Read on for my Fabletics Shift Bag review.
After moving to France and having to adapt to a new gym culture and schedule, I’ve reflected on my health. Here’s how your fitness routine changes when you move abroad.
We have it pretty good in the US when it comes to all things fitness. Even suburbs have a variety…
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I used to work at a gym in New York City and know the ins and outs of joining a gym, the best time to join a gym, and how to not get ripped off. If you’re thinking of buying a gym membership, read on for my tips.
A good workout doesn’t necessarily require any special equipment, but sometimes a few props will help switch things up. So…
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It’s not every day that a workout knocks me on my butt. But this one did and I kind of…
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I kicked off 2015 right with a Fabletics order that came courtesy of my brother, who gave me a Fabletics…
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Traditional exercises have their place in my workout routine and I love squats, lunges, shoulder presses and dumbbell curls. But…
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If you go to a gym, no matter where you live in the world, you’ve surely encountered at least one…
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Sometimes you need a good kick in the pants to jumpstart your workout routine and that’s exactly what I did…
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I do a lot of window shopping both online and in person but one brand I’ve happily forked over money…
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Although I’m not a group fitness instructor in France, I’ve taken enough classes on both sides of the Atlantic in…
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