I’m much more reliant on technology to connect with those who are important to me — hello WhatsApp and Facetime — and one example of this is through the Peloton fitness app. I’m obsessed, but it goes well beyond the fitness aspect.
Peloton bike alternative: A cheaper way to bike at home with a Peloton app subscription
If you don’t want to fork over $2k+ on an the Peloton bike, there’s a cheaper Peloton alternative that might make more sense for you. You can use the app with a non-Peloton bike and still have a blast. Let me tell you about it and why my home setup with a Peloton bike alternative is worth it.
Why New Year’s resolutions aren’t BS
This time of year, we all have the best of intentions. Everyone and their mother is reflecting on last year,…
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5 Things to NOT do when starting a workout routine
We all have things we’re super passionate about. For me, three things I get really excited about are fitness, dogs,…
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Peloton app review: Why I love this cycling app
These days, I make the best of things and have just gotten creative with my workouts. Between my small local gym, workouts on my own at home, and now ones guided by the Peloton app, I think I’ve found my new groove. Read on for my Peloton app review.
7 Fitness truths that have taken me this long to realize
Over the years, so much about health and fitness has become clear to me. Here are 7 fitness truths I’ve realized after growing into my own skin and becoming confident with who I am — both in and out of the gym.
The importance of finding a fitness activity you love
Is exercising something you love or hate? Maybe somewhere in between? If you exercise regardless, does it matter if you enjoy it? Yes!
The 1 thing that will sabotage your fitness goals every time (but only if you let it)
It’s New Year’s resolution time. Here’s the one thing that will sabotage your fitness goals every single time. You don’t have to let it!
My wrist-based heart rate monitor: Polar A360 review
Beyond snappy shoes and fashionable workout gear — which are absolute musts, duh — there’s one fitness expenditure I’d recommend…
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How to stay motivated to work out
Do you struggle with exercise motivation or does your motivation come from within? Here’s how I have stayed motivated to exercise over the years. Let me break it down.
Fabletics in France: The Shift Bag review
I love Fabletics and recently bought The Shift Bag since my tote bag just wasn’t cutting it anymore. Read on for my Fabletics Shift Bag review.
How your health & fitness routine changes when you move abroad
After moving to France and having to adapt to a new gym culture and schedule, I’ve reflected on my health. Here’s how your fitness routine changes when you move abroad.
What I love and hate about Les Mills’ BODYATTACK
Over the years I’ve tried a variety of Les Mills classes but it wasn’t until I moved to France that…
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3 Things I miss about the American fitness scene (and 4 things the French win at)
We have it pretty good in the US when it comes to all things fitness. Even suburbs have a variety…
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When’s the best time to join a gym? (and tips to get a killer deal)
I used to work at a gym in New York City and know the ins and outs of joining a gym, the best time to join a gym, and how to not get ripped off. If you’re thinking of buying a gym membership, read on for my tips.
5 Must-have exercise accessories
A good workout doesn’t necessarily require any special equipment, but sometimes a few props will help switch things up. So…
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Fusion Fitness Dream Body Cardio Series review
It’s not every day that a workout knocks me on my butt. But this one did and I kind of…
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Fabletics review: January 2015
I kicked off 2015 right with a Fabletics order that came courtesy of my brother, who gave me a Fabletics…
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Exercise embarrassment: When your moves look weird & other “oops” moments
Traditional exercises have their place in my workout routine and I love squats, lunges, shoulder presses and dumbbell curls. But…
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Gym etiquette: Don’t be a rude slob!
If you go to a gym, no matter where you live in the world, you’ve surely encountered at least one…
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