***Get a FREE 30-DAY Les Mills On Demand trial with my link HERE*** I first discovered Les Mills group fitness…
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Why I’ve made red light therapy a part of my routine
I first tried red light therapy a little over a year ago. My mom raved about it and showed me…
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Best Peloton instructors for bike workouts: My thoughts after 600 rides
I’m coming up on my 200th Peloton ride this week on the bike and have a solid feel for the cycling instructors’ personalities and teaching styles. I’ve ridden exclusively with the Peloton app and couldn’t be happier with it. I guess you could call me a Peloton cheerleader… so let’s get into my list of the best Peloton instructors for cycling and why. Here are my thoughts after 200 rides.
What are Peloton low-impact rides & why are they worth your time?
Hey! Hi! I’m Diane, obsessed with dogs, winter, wine and PELOTON. If you’re new here, welcome. I discovered Peloton in…
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Les Mills vs. Peloton app: Which fitness app is worth it?
Over the years, I’ve had memberships to traditional gyms, taken classes at boutique studios, worked out on my own at…
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6 Truths about Les Mills’ BODYCOMBAT
Sometimes you need a good kick in the pants to jumpstart your workout routine and that’s exactly what I did…
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Best Peloton accessories you didn’t know you needed (like this Peloton towel!)
Whether you’re looking to keep sweat off of your handlebars completely or just prevent your hands from slipping, a Peloton…
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What I love and hate about Les Mills’ BODYATTACK
Over the years I’ve tried a variety of Les Mills classes but it wasn’t until I moved to France that…
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I hate running and that’s exactly why I’m sticking with it
I’m a terrible runner and it has never been an activity I’ve enjoyed. Aside from a quick warm-up or a…
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Best Peloton bike alternative: MUST-READ cheaper way!
If you don’t want to fork over $2k+ on an the Peloton bike, there’s a cheaper Peloton alternative that might make more sense for you. You can use the app with a non-Peloton bike and still have a blast. Let me tell you about it and why my home setup with a Peloton bike alternative is worth it.
What does Peloton mean & why the app is about so much more than exercise
I’m much more reliant on technology to connect with those who are important to me — hello WhatsApp and Facetime — and one example of this is through the Peloton fitness app. I’m obsessed, but it goes well beyond the fitness aspect. Let’s talk about the Peloton meaning and why it goes beyond exercise.
Peloton app review: Why I love this cycling app
These days, I make the best of things and have just gotten creative with my workouts. Between my small local gym, workouts on my own at home, and now ones guided by the Peloton app, I think I’ve found my new groove. Read on for my Peloton app review.
Why New Year’s resolutions aren’t BS
This time of year, we all have the best of intentions. Everyone and their mother is reflecting on last year,…
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5 Things to NOT do when starting a workout routine
We all have things we’re super passionate about. For me, three things I get really excited about are fitness, dogs,…
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7 Fitness truths that have taken me this long to realize
Over the years, so much about health and fitness has become clear to me. Here are 7 fitness truths I’ve realized after growing into my own skin and becoming confident with who I am — both in and out of the gym.
The importance of finding exercise you enjoy
Is exercising something you love or hate? Maybe somewhere in between? If you exercise regardless, does it matter if you enjoy it? Yes!
The 1 thing that will sabotage your fitness goals every time (but only if you let it)
It’s New Year’s resolution time. Here’s the one thing that will sabotage your fitness goals every single time. You don’t have to let it!
Polar A360 review: My wrist-based heart rate monitor
Beyond snappy shoes and fashionable workout gear — which are absolute musts, duh — there’s one fitness expenditure I’d recommend…
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How to stay motivated to exercise when you have no energy
Do you struggle with exercise motivation or does your motivation come from within? Here’s how I have stayed motivated to exercise over the years. Let me break it down.
Fabletics in France: The Shift Bag review
I love Fabletics and recently bought The Shift Bag since my tote bag just wasn’t cutting it anymore. Read on for my Fabletics Shift Bag review.
