After moving to France and having to adapt to a new gym culture and schedule, I’ve reflected on my health. Here’s how your fitness routine changes when you move abroad.
3 Things I miss about the American fitness scene (and 4 things the French win at)
We have it pretty good in the US when it comes to all things fitness. Even suburbs have a variety…
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When’s the best time to join a gym? (and tips to get a killer deal)
I used to work at a gym in New York City and know the ins and outs of joining a gym, the best time to join a gym, and how to not get ripped off. If you’re thinking of buying a gym membership, read on for my tips.
5 Must-have exercise accessories
A good workout doesn’t necessarily require any special equipment, but sometimes a few props will help switch things up. So…
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Fusion Fitness Dream Body Cardio Series review
It’s not every day that a workout knocks me on my butt. But this one did and I kind of…
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Fabletics review: January 2015
I kicked off 2015 right with a Fabletics order that came courtesy of my brother, who gave me a Fabletics…
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Exercise embarrassment: When your moves look weird & other “oops” moments
Traditional exercises have their place in my workout routine and I love squats, lunges, shoulder presses and dumbbell curls. But…
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Gym etiquette: Don’t be a rude slob!
If you go to a gym, no matter where you live in the world, you’ve surely encountered at least one…
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Fabletics review and how does Fabletics work?
I do a lot of window shopping both online and in person but one brand I’ve happily forked over money…
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10 Things group fitness instructors should never do
Although I’m not a group fitness instructor in France, I’ve taken enough classes on both sides of the Atlantic in…
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What I do for fitness in France
If there’s one aspect of American culture that I miss in France, it’s the abundance of fitness choices. That’s not…
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