Sometimes you need a good kick in the pants to jumpstart your workout routine and that’s exactly what I did…
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What I love and hate about Les Mills’ BODYATTACK
Over the years I’ve tried a variety of Les Mills classes but it wasn’t until I moved to France that…
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Fabletics in France: The Shift Bag review
I love Fabletics and recently bought The Shift Bag since my tote bag just wasn’t cutting it anymore. Read on for my Fabletics Shift Bag review.
How your health & fitness routine changes when you move abroad
After moving to France and having to adapt to a new gym culture and schedule, I’ve reflected on my health. Here’s how your fitness routine changes when you move abroad.
French gym culture and an aversion to mirrors
French gym culture can teach you loads about the French. While my gym in town isn’t a hip or happening place,…
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Exercise embarrassment: When your moves look weird & other “oops” moments
Traditional exercises have their place in my workout routine and I love squats, lunges, shoulder presses and dumbbell curls. But…
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Fabletics review: Fitness apparel membership launches in France
I’m a sucker for stylish workout clothes. I have no problem admitting that and believe that looking the part at…
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