Are you feeling stressed and overwhelmed? No one can escape stress, but we can learn to handle it better. Here are the best ways to reduce stress that work for me when I’m feeling overwhelmed.
As women, we’re conditioned to minimize our successes and downplay our wins. We’re made to feel like we’re bragging if we’re proud of an accomplishment. These positive moments get overshadowed by other things. Life goes on. Then something negative happens. Let’s focus on making the positives mean more.
What do you want that you don’t have? Why are you holding back? I’m telling you to just go for it.
As we get older and see more and do more, we can’t help but allow these experiences to change us. I like to think it’s all for the best. Here are some life lessons from living abroad that I’ve put together.
Sometimes people say silly things — including me. We’re only human, after all. In 2009, when I first announced my…