We have it pretty good in the US when it comes to all things fitness. Even suburbs have a variety…
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French gym culture and an aversion to mirrors
French gym culture can teach you loads about the French. While my gym in town isn’t a hip or happening place,…
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Why joining the gym is essential to being a happy expat
As an American living in France, I’ve dealt with all sorts of hurdles in my three and a half years…
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When’s the best time to join a gym? (and tips to get a killer deal)
I used to work at a gym in New York City and know the ins and outs of joining a gym, the best time to join a gym, and how to not get ripped off. If you’re thinking of buying a gym membership, read on for my tips.
5 Must-have exercise accessories
A good workout doesn’t necessarily require any special equipment, but sometimes a few props will help switch things up. So…
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Fusion Fitness Dream Body Cardio Series review
It’s not every day that a workout knocks me on my butt. But this one did and I kind of…
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Fabletics review: January 2015
I kicked off 2015 right with a Fabletics order that came courtesy of my brother, who gave me a Fabletics…
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Exercise embarrassment: When your moves look weird & other “oops” moments
Traditional exercises have their place in my workout routine and I love squats, lunges, shoulder presses and dumbbell curls. But…
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Gym etiquette: Don’t be a rude slob!
If you go to a gym, no matter where you live in the world, you’ve surely encountered at least one…
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Fabletics review and how does Fabletics work?
I do a lot of window shopping both online and in person but one brand I’ve happily forked over money…
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Quest Bars in Europe: Where to buy your fix
Quest Bars have been blowing up the fitness blogosphere lately. It seems like every healthy living blog I follow in…
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Differences between French and American gyms
Ever since college, I’ve been a fan of going to the gym. I look forward to my break each day…
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Fabletics review: Fitness apparel membership launches in France
I’m a sucker for stylish workout clothes. I have no problem admitting that and believe that looking the part at…
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barre3 online reviews and what I do for fitness in France
My workouts have evolved over time, but there has been one constant — I like to be challenged. Back in…
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What I do for fitness in France
If there’s one aspect of American culture that I miss in France, it’s the abundance of fitness choices. That’s not…
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